Tuesday, February 03, 2015
Host(s): Lynne Ford
One little tweak transforms the humble lunge from a leg exercise to a core move. Fitness trainer Kerri Zurbuch lets you in on the secret during her February Mid-Morning visit. She and Lynne share their Fitness Finds and a taste-alike version of Applebees’ delicious wild rice and quinoa with cranberries and pecans. Taste buds, rejoice! Then it’s open phones Facebook, and e-mail for the answers to your fitness and exercise questions.
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