Mid-Morning: Kerri Zurbuch

Mid-Morning

Tuesday, May 05, 2015
Kerri Zurbuch
Host(s): Lynne Ford

The battle of the belly bulge is never ending…and it’s frustrating when it seems like your stomach only gets BIGGER after devoting significant time to core work. Kerri Zurbuch explains why this can happen and how to find exercises that work for you. She also brings great tips for toning your muscles, some nutritious and delicious recipes to keep you satisfied this summer, and some of her favorite fitness finds. Kerri will be available to take your fitness questions in the hour as well!

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Mid-Morning: March 03, 2015

Mid-Morning

Tuesday, March 03, 2015

Kerri Zurbuch

Host(s): Lynne Ford

Kerri Zurbuch spends the hour with us sharing some of her favorite fitness finds, healthy recipes that just also happen to be delicious, and explains what’s up with gas, heartburn and other body responses when you’re exercising. The fitness trainer and wellness consultant also answers your questions about making and keeping healthy fitness choices every day. Call, email, or Facebook your questions during the second half the show!

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