Mid-Morning: March 10, 2015

Mid-Morning

Tuesday, March 10, 2015

Dr. Ann Kulze Host(s):

Olive oil has a lot of helpful qualities, from avoiding heart disease, stroke and diabetes to lowering blood pressure. But can we trust that the olive oil for sale in our stores is actually authentic? And if you need another reason to rethink your cola habit, a new report by researchers at John’s Hopkins University reveals that cola’s caramel color may boost your cancer risk. Dr. Ann offers her thoughts on these consumer and health issues before taking your questions in the second half of the show!

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Mid-Morning: February 11, 2015

Wednesday, February 11, 2015
Spots and Spotlights
Host(s): Lynne Ford and Bekah Shaffer

Marc Eckel was an illustrator for General Motors when the Lord opened the door for him to use his artistic talents in ministry. The founder of Splat Experience has painted in front of over 900 audiences and is also the author of ReBoren, a novel based on the two lives of Chaplain John Boren. He shares his story on Wednesday’s Spots and Spotlights show. Katie Farrell, author of Dashing Dish (Thomas Nelson, ISBN# 978-0-7180-2161-0) shares how clean eating can be fun and tasty. Rebecca Langford’s Little Monkeys Crochet website offers fun and trendy crochet patterns for babies, teens and more! And we wrap up the hour with our friend, Char Binkley, who will be speaking at the Women for God Retreat in Ohio!

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Mid-Morning: February 10, 2015

Tuesday, February 10, 2015
Dr. Ann Kulze
Host(s): Lynne Ford

The Paleo diet and others similar to it urge people to avoid grains, but Dr. Ann Kulze weighs in on a new study that suggests avoiding all grains might not be the best approach for disease prevention. And is it possible to reverse the age of your heart? Dr. Ann offers her thoughts on ways we can slow down the aging of our heart – and she looks at some of the hottest healthy foods in 2015. Dr. Ann answers your nutrition question too, in the second half of the show!

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Mid-Morning: February 03, 2015

Tuesday, February 03, 2015
Kerri Zurbuch
Host(s): Lynne Ford

One little tweak transforms the humble lunge from a leg exercise to a core move. Fitness trainer Kerri Zurbuch lets you in on the secret during her February Mid-Morning visit. She and Lynne share their Fitness Finds and a taste-alike version of Applebees’ delicious wild rice and quinoa with cranberries and pecans. Taste buds, rejoice! Then it’s open phones Facebook, and e-mail for the answers to your fitness and exercise questions.

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